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You will get nearly twenty percent of one's each day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and fresh new lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado ToastAs an example, When you have no pre-current hea

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